5 Minute Workout #27 – Cardio & Abs

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Here’s the workout breakdown: 1. High Knees 2. Cork Screw 3. High Knees 4. Pistols alt. 5. High Knees 6. Side Burpee / Plank Lift (x2) For full length, real time workouts visit my website…


ZuzkaLight says:

5 Minute Fit Friday!! Check out my new Cardio & Abs workout and let me know
if you were able to keep up or beat me at reps 🙂

Niki Nedkov says:

Great workout! My favorite cardio with JumpRope. 🙂
Thank you Zuzka! :)

Luis Fernando Rivas Betancourt says:

Echa un vistazo a este vídeo en YouTube:

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